7 Important Vitamins and Minerals for Healthy Teeth

Just like all organs in the body, teeth have their own blood supply and need to be nourished. They require a certain amount of specific vitamins and minerals to be healthy. What vitamins are essential for healthy teeth? How do minerals prevent tooth decay? These are the 7 vitamins and minerals that you need to supplement in your daily diet in order to give your teeth what they need. Plus, it will also provide you a beautiful smile that you can confidently wear!

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Words of Wisdom No.10: “Conceal with Color“

colorWear Lipstick to Make Your Teeth Look Whiter

If you have teeth that aren’t perfectly white, then you can make the enamel look better by wearing certain colors of lipsticks. Makeup artists recommend avoiding lipsticks that have a brownish tone, but you can choose a blue-based red or pink lipstick to help your teeth look whiter. While wearing certain colors of lipstick can make your teeth look more beautiful, it won’t help your teeth look straighter. The only way to have aligned teeth is by wearing plastic aligners or braces that will shift your teeth into better positions.

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