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Tooth brushing Mistake No.4: “Brushing Too Often or Too Hard”

tooth brushing

Brushing Too Often or Too Hard

Getting braces like Invisalign is one of the best ways to enhance and protect your smile, providing a lifetime benefit. However, some people with dental hardware get over zealous in caring for their teeth during orthodontic treatment. Here are a few things to keep in mind.

Don’t overdo it

Everyone should brush daily with appropriate equipment like a clean toothbrush and dental floss. However, you don’t need to spend five or ten minutes at it. Dentists and orthodontists often recommend brushing for one to two minutes at a time. Check with your orthodontist to find out his or her recommendation for brushing while wearing braces.

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